My Highest SelfWho is your highest self? Today I came up with 5 words that I want to see every day as a reminder and compass to direct me towards being...
Bridging the GapSlowly learning to bridge the gap between how I feel and how I want to feel. It's so easy to fall into sluggishness and negativity,...
Social DistancingAlthough social distancing was a result of unfortunate circumstances, it was also a unique opportunity to turn toward personal growth....
Inner SelfIf you ever feel lonely, look within. Balance is our natural state, when we stop turning to others for fulfillment and connect to...