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Vanlife, Travel and Lifestyle

Mediterranean Pesto Wrap



Prep Time: 5 Minutes Cook Time: 5 Minutes Total Time : 10 Minutes Serves: 1 Plate


 

 

INGREDIENTS


A handful of romain lettuce, chopped

A handful of spinach

1/2 a tomato, sliced

1/2 a hass avocado, sliced

2 tbsp hummus

Everything but the bagel seasoning, to taste



 

DIRECTIONS


On a large, non-stick pan, warm your wrap or or pita on low- medium heat for 2-4 minutes.

Smear your hummus and pesto onto the warm wrap.

Add the rest of your toppings,

Wrap it up and enjoy with a side of chips, roasted potatoes, soup, or salad!

 


 

Did you make this recipe? I'd love to see!

Tag @lisefiad on Instagram and hashtag it #LiseFiad

Magical Mushroom Pesto



Prep Time: 5 Minutes Cook Time: 10 Minutes Total Time : 15 Minutes Serves: 4 - 6


 

 

INGREDIENTS / DIRECTIONS


2 packs shiitake mushrooms

1 tbsp. olive oil

1 tbsp. minced garlic

2 tbsp. dry white cooking wine


Finely chop mushrooms in a food processor.

Sauté all ingredients above on a cast iron skillet on medium-high heat for five minutes or until mushrooms begin to brown.

Then transfer to a blender or food processor.

Then add:


1/3 cup fresh basil

1 tsp. pink himalayan salt

1/4 cup nutritional yeast

1/4 cup hemp seeds

Black pepper to taste [ i use a lot ]

1 tbsp. olive oil

Juice of half a small lemon


Blend all ingredients together until you reach your desired consistency.

Serve as a dip, a pasta sauce, or a base to your wraps, flatbreads, and toasts!



 


 

Did you make this recipe? I'd love to see!

Tag @lisefiad on Instagram and hashtag it #LiseFiad

My Highest Self

Who is your highest self?



Today I came up with 5 words that I want to see every day as a reminder and compass to direct me towards being my highest self every day . Then I set these words as my iPhone lock screen so I can manifest these into reality. What are your 5 words?



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