top of page

Plant Based KFC Famous Bowl [vegan]



Prep Time: 10 Minutes Cook Time: 20 Minutes Total Time : 30 Minutes Serves: 2


 


 

INGREDIENTS


10 plant based frozen "chicken" nuggets (I used the Whole Foods brand)

1 tbsp olive oil

1 can corn, unsalted

salt and pepper

2 cups cooked Fluffy Garlic Quinoa


For the mashed potatoes:


8-10 small red potatoes

2 tbsp vegan butter

1/2 tsp salt

1/2 tsp garlic powder

1/2 tsp onion powder

2 tbsp nutritional yeast

2 tbsp plant milk

Pepper to taste


 

DIRECTIONS

  1. Bake vegan chicken nuggets as per instructions. While those bake, move onto step 2.

  2. Add potatoes to boiling water and cook until fork tender, about 20 minutes.

  3. In the meantime, cook the Fluffy Garlic Quinoa and make your Creamy Walnut Cheese Sauce.

  4. Bring a medium sized pan to medium-high heat, add the olive oil and strained corn and sauté with salt and pepper until the corn reaches a golden color with golden brown edges.

  5. Once the potatoes are tender, drain out the water, then add the vegan butter, salt and pepper, garlic powder, onion powder, nutritional yeast, and plant milk and mash until you reach a creamy consistency.

  6. To assemble the bowl, start by plating the quinoa, then the mashed potatoes, then the chicken nuggets, then drizzle the vegan cheese sauce over top and enjoy!!

If you try this recipe, tag me on Instagram @LiseFiad I love to see all your creations!

 


 

Did you make this recipe? I'd love to see!

Tag @lisefiad on Instagram and hashtag it #LiseFiad

Recent Posts

See All

Comments


bottom of page