Creamy Cauliflower Alfredo Sauce
Prep Time: 5 Minutes Cook Time: 20 Minutes Total Time : 25 Minutes Serves: 4 - 5 Easy, low carb, oil free, nut free, dairy free,...
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SIDES + SAUCES
![Creamy Walnut Cheese Sauce [gluten free, oil free]](https://static.wixstatic.com/media/a7355b_c9505de29db241d19bbceec3a31b0347~mv2.jpg/v1/fill/w_2144,h_1608,fp_0.50_0.50,q_90,enc_auto/a7355b_c9505de29db241d19bbceec3a31b0347~mv2.jpg)
Creamy Walnut Cheese Sauce [gluten free, oil free]
Prep Time: 5 Minutes Cook Time: 10 Minutes Total Time : 15 Minutes Serves: 4-6 INGREDIENTS 1 cup walnuts 1 small red potato 1/4 tsp...
Lemon Herb Chickpea Stew
Prep Time: 10 Minutes Cook Time: 20 Minutes Total Time : 30 Minutes Serves: 4 - 6 INGREDIENTS 2 tbsp extra virgin olive oil 1 white...
Olive Oil & Lemon Fennel Pasta
Prep Time: 10 Minutes Cook Time: 30 Minutes Total Time : 40 Minutes Serves: 4 - 5 INGREDIENTS 8 oz Banza (chickpea) pasta 1/4 cup...
![Sweet & Spicy Stir-fry [vegan]](https://static.wixstatic.com/media/a7355b_316bdcc2795b4208b86e4873f13285ae~mv2.jpg/v1/fill/w_1200,h_900,fp_0.50_0.50,q_90,enc_auto/a7355b_316bdcc2795b4208b86e4873f13285ae~mv2.jpg)
Sweet & Spicy Stir-fry [vegan]
Prep Time: 10 Minutes Cook Time: 20 Minutes Total Time : 30 Minutes Serves: 2 INGREDIENTS For the Sauce 1/2 cup liquid aminos 1/4 cup...
![Cream of Mushroom & Garlic Penne [vegan, gluten free]](https://static.wixstatic.com/media/a7355b_ed06731a1d874e24b4fd4ac0334ac3ea~mv2.jpg/v1/fill/w_2144,h_1608,fp_0.50_0.50,q_90,enc_auto/a7355b_ed06731a1d874e24b4fd4ac0334ac3ea~mv2.jpg)
Cream of Mushroom & Garlic Penne [vegan, gluten free]
Prep Time: 10 Minutes Cook Time: 20 Minutes Total Time : 30 Minutes Serves: 2-4 INGREDIENTS 1 tbsp olive oil 1 8oz pack of mushrooms,...
![Macaroni and "Cheese " [vegan]](https://static.wixstatic.com/media/a7355b_60ed078fce3a44209c9f3c014bb2ab21~mv2.jpg/v1/fill/w_1200,h_900,fp_0.50_0.50,q_90,enc_auto/a7355b_60ed078fce3a44209c9f3c014bb2ab21~mv2.jpg)
Macaroni and "Cheese " [vegan]
Prep Time: 10 Minutes Cook Time: 20 Minutes Total Time : 30 Minutes Serves: 2-6 Note: This recipe makes 3 servings of sauce so: Double...
![Fluffy Garlic Quinoa [vegan]](https://static.wixstatic.com/media/a7355b_22bee9db36db4dc89142f062134c6ed6~mv2.jpg/v1/fill/w_2144,h_1608,fp_0.50_0.50,q_90,enc_auto/a7355b_22bee9db36db4dc89142f062134c6ed6~mv2.jpg)
Fluffy Garlic Quinoa [vegan]
Prep Time: 0 Minutes Cook Time: 15 Minutes Total Time : 15 Minutes Servings: 4 INGREDIENTS 2 cups quinoa, uncooked 4 cups water 1 tbsp...
Panera 's Copycat Autumn Squash Soup
Prep Time: 5 Minutes Cook Time: 35 Minutes Total Time : 40 Minutes Serves: 4-6 INGREDIENTS 5 cups butternut squash, cleaned and cubed...
Acorn Squash Cheesy Spaghetti
Prep Time: 5 Minutes Cook Time: 30 Minutes Total Time : 35 Minutes Serves: 8 This spaghetti will give you all the cozy, cheesy,...
Autumn Squash Salad
Prep Time: 5 Minutes Cook Time: 20 Minutes Total Time : 25 Minutes Serves: 1-2 FOR THE SALAD A base of mixed greens 1 handful of...
Roasted Butternut Squash
Prep Time: 5 Minutes Cook Time: 45 Minutes Total Time : 50 Minutes Serves: 8 INGREDIENTS 3 tbsp vegan butter 1 onion, thinly sliced 1...
Holy Hummus
Prep Time: 10 Minutes Cook Time: 0 Minutes Total Time : 10 Minutes Serves: 4 Plates Why eat store bought hummus when you can make your...
Magical Mushroom Pesto
Prep Time: 5 Minutes Cook Time: 10 Minutes Total Time : 15 Minutes Serves: 4 - 6 INGREDIENTS / DIRECTIONS 2 packs shiitake mushrooms 1...
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